Jumpstart or Reignite your Yoga Practice, Cultivate a strong Mindfulness Meditation practice, or Celebrate the beauty in your life with Bespoke Creativity Workshops

Upcoming Workshops

Coaching + Meditation

Yoga Classes

Private Yoga Sessions

Private Yoga sessions with Mikhayla offer a tailored and refined approach to your personal growth in your practice, offered in the comfort of your own home or the sanctuary of the Balance Yoga and Wellness Studio.

• Personalized adjustments to help you move deeper into postures.
• Alignment cues specific to your body and your natural inclination towards organic or muscular energy.
• Sequences to strengthen particular areas of the body or release tension in fatigued in injured areas.

• Therapeutic asana recommendations for short or long-term yoga injuries.
• Training in advanced asana practices such as inversions or arm-balances
• Daily meditation and breathing exercises based on your personal constitution